How do you celebrate the cool down portion of a work out? I listen to a couple of songs by John Denver. You read that right. Turns out "For Baby" and "Goodbye Again" are amazing for that. The tough part is not singing along. (I run outside.)
My C25k is going well. I finally made it through week five, day two. I've been on week five, day one for weeks. I didn't think I could jog for eight minutes. Tonight I did it. I totally did it. Twice! I jogged for eight minutes, walked for five, and jogged again! It might not sound like much to you but I am really proud of myself. Yay for Jessie!
Meeting with my dietician is going well. It's sad I had to pay someone to tell me to eat my veggies. It's good to get her advice and to have someone to be accountable to twice a week.
Ok. I found the paper with my measurements on it. I'll post those tomorrow. I know you (my imaginary reader) can hardly wait! Today I'll post my yesterday weigh in. I'm at 171.something. I'm nearly 48 lbs down. When I drop another twenty I'm getting my hair cut short.
I almost forgot! I was able to wear some really cute pants today. Pants that haven't fit since 2008. Everyone clap for Jessie! Plus they're dress pants so I can totes wear them to church on Sunday.
Jessie's ticker
2 comments:
Yay! I'm proud of you. There's no way I could jog for 16 minutes right now so I think that's awesome. :)
Yea!!
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