Like Jessie said, apparently it's Maintenance Monday. I thought for sure I would have a loss since I only ate one meal yesterday! (Don't worry - I'm not going anorexic or anything; I love food FAR too much for that! It was Fast Sunday.)
But no loss. The scale said the same thing it did on Friday. I guess that's better than going up, right?!
1 comment:
When I was going to The Diet Center, Allyson, my nutritionist, said most people gain after a fast Sunday. So you're doing better than most. (Our fast Sunday wasn't yesterday.)
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