I figured I could always address the fluffy-to-fit topic, but it's just so embarrassing! I confessed to Jessie that I wasn't ready to post on here until my current weight would be less humiliating... and then realized that my weight loss ticker is still on the bottom of this blog. That blabbermouth ticker! (I'll save you the trouble of scrolling down - "Wendy's lost 0 lbs.")
Anyway, since it's a winter wonderland outside, and probably will be for the next few months, it's hard to be motivated to exercise instead of curling up with a book, a blanket, and a pastry. Have you found anything that works for you? I have! But not anything that works for me yet. HA!
But seriously, winter workout/weight loss ideas - Go:
4 comments:
I am really trying to get healthy this year - are you still on spark people? We should get on that so we have some accountability to one another. Also, the more research I am doing I am finding the more I need to do more strength training than cardio - that's something that you can do inside - get a set of weights and a stability ball and you can even watch TV while you work out! :)
Yes! I'm still on sparkpeople, though I don't do much with it. I've started to use myfitnesspal because there's less annoying ads, and they have more of the foods I eat already in the database (Yes, I'm so lazy).
You've inspired me. I shall get my weights and ball from the basement and get toned. Shall we have a contest, Angelfish?
Contests are good! :) What should we do?
I broke out my ball last week too. I think strength training is a good idea. Some muscle would be good. :)
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